Private yoga sessions are a great way to start or deepen a personal practice. Can be utilized by one individual or for group session of up to 5.
Some exceptions apply. All services must be scheduled and conducted before July 2018. Scheduling is first-come first serve and excludes Monday and Wednesday. Early morning sessions between 5:00- 8:00 am highly encouraged.
What to Expect: Arrive at space with an open mind and wearing comfortable clothing that you can move in. People of all size and age are welcome but those that are pregnant or have pre-existing injuries should notify the instructor before class begins. No yoga experience and classes are designed for beginners but curriculum can be adapted to accommodate the skill of the group. Dr. Cruz-Boone is personally committed to social justice and no clients will be turned away because of their race, creed, or beliefs.
All classes will all be held at Dr. Cruz-Boone's studiolocated above Dagny's coffee on Eye street.