" Mother Daughter Yoga Workshop –Sat May 12, 3:00-4:00 pm
This year marks Bakersfield's 5th annual "Mommy and Me Yoga Workshop" over Mother's day weekend. Each year newcomers have joined us for an enriching activity that people of all ages can do. This one-hour workshop will include a yoga class designed for both a child (6-13 years) & adult to share together. Please wear comfortable clothing, & if you choose you are welcome to bring a camera/phone, & water bottle. If you have a yoga mat please bring it with you.
Class size is capped at 10 people please RSVP HERE to ensure your spot. Cost $10 per person. Please feel free to call, text or email with any questions.
Second Saturday Gentle Yoga –Saturday May 12 8:30-9:30
Today our professional and personal existence is often saturated by technology. Many of us fail to realize the stiffness in our neck, shoulder, back or hips until we inevitably experience pain. Iyengar yoga helps to develop body awareness through the guided application of being present. Yoga asana provide the time and space to experience sensations in your own body.
No matter your age, shape or flexibility everyone is welcome to classes. Props such as block, bolsters and blankets will be utilized when appropriate to help each student experience different aspects of poses.
Cost per class session: $10.00
Class size is capped at 6 people please RSVP HEREto ensure your spot. Cost $10 per person. Please feel free to call, text or email with any questions.